Browse by
Browse by
Browse by
Browse by
Reduced Sugar Banana Oat Muffins
Tested by Imperial Sugar
Chef Eddy Recipe
Reduced Sugar Banana Oat Muffins
Recipe Review
Click star to rate
Please share your comments about this recipe
Recipe comments are reviewed before publishing, Please allow several days for your review to appear.
Not yet rated! 0
Sign in to rate this recipe

Looking for a nutritious muffin packed with bananas, pumpkin seeds, oats, and raisins? Look no further. You can make these either with white whole wheat flour or with sprouted wheat flour (found in health food stores or online). Healthy never tasted so good!

Prep time
Bake/Cook time
0:16 to 0:18
12 muffins
Sign in to post a comment
Reduced Sugar Banana Oat Muffins
Extra Fine Granulated Sugar
Prep time :
Bake/Cook time :
0:16 to 0:18
Yield :
12 muffins


  • 1 1/4 cup white whole wheat flour or sprouted wheat flour*
  • 1 teaspoon baking soda
  • 1 1/2 teaspoon baking powder
  • 1 tablespoon cinnamon
  • 1 1/4 cup old fashioned oats
  • 3 ripe bananas
  • 6 tablespoons Imperial Sugar Extra Fine Granulated Sugar
  • 1/2 cup vegetable oil
  • 3 large eggs
  • 1/2 teaspoon salt
  • 1/3 cup pumpkin seeds
  • 1/3 cup raisins

*Spoon & Sweep method: Use a spoon to fill measuring cup with flour until required amount is obtained. Scooping measuring cup directly into flour bag will firmly pack flour resulting in too much flour required for recipe.


  1. Preheat oven to 400°.
  2. Spray a muffin tin with baking spray or butter and flour it. Set aside.
  3. Sift together flour, baking soda, baking powder, and cinnamon. Stir in oats and set aside.
  4. In a bowl large enough to hold all ingredients, mash bananas really well.
  5. Add sugar and oil and whisk to combine. Whisk in eggs and salt.
  6. Add pumpkin seeds and raisins followed by dry ingredients.
  7. Fill muffin tins evenly 3/4 full and place in oven.
  8. Bake for 16-18 minutes or until center of muffins bounce back when lightly pressed or an inserted toothpick comes out clean. Let cool for a few minutes and remove from pans. 
Shout Out To Our Baking Friends
    ::    Ssierra    ::    Linda D    ::    Debsafan    ::    Shannon Condor    ::    Judy V    ::    angela c    ::    Tabitha    ::    tbiggers66    ::    jdiaz    ::    THERESA :)    ::    Leah G    ::    Dale Cafe    ::    LoLo    ::    Marian H    ::    teezzee    ::    JHale    ::    Helene Moffatt    ::    Jan E    ::    Denise D    ::    aellis
Trusted by home bakers since 1843
Imperial Sugar sugar bag

Sign up today for our free newsletter. Get exclusive recipes and coupons!

© 2012-2019 Imperial Sugar. All rights reserved. All Imperial Sugar branded products are the registered marks of the Imperial Sugar Company.